CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

TESTWOCHE 15/1: SAMSTAG

30/4/2015

- NACHHOLEN DER FEHLENDEN KRAFTTESTS: SQUAT, PRESS, DEADLIFT, BENCHPRESS
- BENCHMARK DAY: "CINDY"
AMRAP 20 min:
5 Pullups
10 Pushups
15 Air Squats

Comments are closed.