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WORKOUT OF THE DAY

TESTWOCHE 15/1: SAMSTAG

30/4/2015

- NACHHOLEN DER FEHLENDEN KRAFTTESTS: SQUAT, PRESS, DEADLIFT, BENCHPRESS
- BENCHMARK DAY: "CINDY"
AMRAP 20 min:
5 Pullups
10 Pushups
15 Air Squats

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Home
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