CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit

WORKOUT OF THE DAY

TESTWOCHE 15/1: MITTWOCH

29/4/2015

- 5 RM DEADLIFT
- AMRAP 7 min:
7 Burpees
7 KB Swings 24/16KG
7 Sit-ups

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit