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WORKOUT OF THE DAY

9.7.16

8/7/2016

 
7 min Handstand practice on parallettes

For time
50 strict pullups (Time cap 5 min)
50 Air Squats
50 Pushups

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  • Home
    • Coaches
    • Box Rules
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  • TRAINING
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    • WOD
    • Schwimmen
  • CrossFit
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