CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit

WORKOUT OF THE DAY

9.1.15

8/1/2015

"Kelly"

5 rounds for time of:
Run 400 meters
30 box jumps
30 wallballs 20/14

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit