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CROSSFIT TIME OUT - A small Box - a BIG family!
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WORKOUT OF THE DAY

9.1.15

8/1/2015

 
"Kelly"

5 rounds for time of:
Run 400 meters
30 box jumps
30 wallballs 20/14


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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
    • FAQ
  • WOD
  • Lockdown Home WODs
  • Schnuppertraining
  • INTRO
  • Stundenplan & Abos
  • CrossFit
    • Was ist Fitness/CrossFit?