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WORKOUT OF THE DAY

9.10.15

8/10/2015

 
Strength: 5x5 Overhead Squat

Max reps of:
2 min strict chest to bar pullup
2 min strict knee to ellbows
2 min pushups
2 min strict toes to bar 
2 min strict pullup

rest 1 min between working window

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  • Home
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