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WORKOUT OF THE DAY

8.8.15

7/8/2015

Strength cycle 4 week 2 Makeup

3 Rounds for time:
10 Thrusters 45/32.5kg
200m run (4x50m)

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos