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WORKOUT OF THE DAY

8.7.16

7/7/2016

5x3 L-Sit to Handstand tuck on parallettes

For time:
125 Burpees to target (min 5 cm above reach)

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos