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WORKOUT OF THE DAY

8.7.16

7/7/2016

 
5x3 L-Sit to Handstand tuck on parallettes

For time:
125 Burpees to target (min 5 cm above reach)

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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos