CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

8.4.16

8/4/2016

Testweek Day 5

Strength: Find your 5 rep max of DEADLIFT

21-15-9
Deadlifts 100/65KG
Box Jumps 24"/20"
Time cap 10min

Vergleiche mit 30.4. und 20.8.15

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