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WORKOUT OF THE DAY

8.3.13

7/3/2013

 
CrossFit Games Open 13.1

40 Burpees
35/20 kg Snatch, 30 reps
30 Burpees
60/35 kg Snatch, 30 reps
20 Burpees
75/45 kg Snatch, 30 reps
10 Burpees
95/55 kg Snatch, as many reps as possible

http://games.crossfit.com/workouts/the-open

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  • Home
    • Kontakt
    • Coaches
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    • INTRO
    • WOD
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