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WORKOUT OF THE DAY

7.5.15

3/5/2015

Strength: Press

2 rounds for time:
100 Double unders
25 OH Squats 50/30kg
25 Pullups
800m run

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
Stundenplan & Abos
CrossFit