7.11.18

6/11/2018

Weightlifting:
- 4x3 Snatch Balance
- 5x2 Hang Squat Snatch

AMRAP in 20 min:
80 DU
10 Air Squats
5 Pushups
5 C2B Pullups
5 Pushups
10 Air Squats

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WORKOUT OF THE DAY