CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

6.8.16

6/8/2016

6x2 Deadlift @ 80% 1RM

Perform 1 set every 75 sec

4 Rounds of
1 min Max Double Unders
1 min Max Situps
1 min Max Rope Climbs
1 min Rest

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