6.4.16

5/4/2016

Testweek Day 3

Strength-Makeup: Find your 5 rep max of Benchpress or Squat

AMRAP 7 min:
7 Burpees
7 KB Swings 24/16KG
7 Sit-ups

Vergleiche mit 28.4. und 19.8.15

Comments are closed.

RSS-Feed

WORKOUT OF THE DAY

6.4.16