6.2.16

Strength: 5x5 Deadlift

For time:
1, 2-1, 3-2-1, etc.. 
12 Days of Gymnastics 
1 Rope Climb 
2 Forward roll
3 Toes to Bar
4 Arch Rock
5 Hollow Rock 
6 Pullup
7 RIng Dip
8 Knee to Elbow
9 Push Ups 
10 Pistols alt.
11 HSPU
12 Muscle Ups