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WORKOUT OF THE DAY

6.1.17

5/1/2017

E2MOM, Weight @ 92-97% 1RM

1. Overhead Squat: 1-1-1-1-1
2. Front Squat: 1-1-1-1-1
3. Back Squat: 1-1-1-1-1

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Home
- Kontakt
- Coaches
- Box Rules
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TRAINING
- Schnuppertraining
- INTRO
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- Schwimmen
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Stundenplan & Abos