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WORKOUT OF THE DAY

6.1.17

5/1/2017

 
E2MOM, Weight @ 92-97% 1RM

​1. Overhead Squat: 1-1-1-1-1

2. Front Squat: 1-1-1-1-1
3. Back Squat: 1-1-1-1-1

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  • Home
    • Coaches
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  • TRAINING
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