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WORKOUT OF THE DAY

6.1.15

4/1/2015

Strength: 5x5 Front Squat

AMRAP 10 min
1 strict Pullup
1 HSPU

Add 1 rep per round

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos