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WORKOUT OF THE DAY

5.4.16

4/4/2016

 
Testweek Day 2:

Strength: Find your 5 rep max of Squat


10-9-8-7-6-5-4-3-2-1 reps, for time
Power clean 52,5/35kg (Scaled 35/20kg)
Push Jerks 52,5/35kg (Scaled 35/20kg)


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