5.2.18

"Death by HSPU/Pushups"
Do 1 HSPU or 2 Pushups the 1.min, add every minute 1 rep for the HSPU or 2 reps for the Pushups

​Rest 5 min, then

"Death by Weighted box step overs"
Box height 24"/20"
Use a Sandsack or heavy DB/KB
Start the 1.min with 4 step overs, add every minute 2 reps