4.6.2020

Strength: 
EMOM x10 (5 rds)
Odd minute: 5 Bench Press (Increase the weight each round) 
Even minute: 8-15 T2B

Metcon: 
Complete 3 rounds for time of:
21 V-Ups 
15 Thruster 43/30kg
9 C2B Pullups