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WORKOUT OF THE DAY

4.4.18

3/4/2018

 
60 Challenge: Ring support hold

April Wish Box WOD from Daniela:
"Mary"
AMRAP in 20 min. of:
5 Handstand pushups
10 Pistols
15 Pullups

Scaled: 
5 HR Pushups
10 Alt. Lunges
15 Ring Rows

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  • Home
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