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WORKOUT OF THE DAY

4.3.15

4/3/2015

 
Skill: KB Snatch

For time:
5x400m run
rest 3 min between rounds


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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos