CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

4.11.13

3/11/2013

"Tabata This!"

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

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