CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

3.8.16

2/8/2016

6x6 Overhead Squat @60% 1RM OHS

Perform 1 set every 2 mins

For Time:
25-20-15-10
Toes to Bar
One arm KB Overhead Squat 24/16kg

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