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WORKOUT OF THE DAY

3.5.17

2/5/2017

 
Makeup 5/3/1 

EMOMx12
Station 1: 15/12 cal row
Station 2: 1 round of Cindy
Station 3: In 40 sec max reps HSPU

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  • Home
    • Coaches
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  • TRAINING
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    • WOD
    • Schwimmen
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