3.4.18

60 sec Challenge:
102 Plate Jumps

Bench Press
12 min to find a heavy single for today

Bent over underhand barbell rows  3x10

For time:
50 Wallballs 20/14
50 Burpees
50 Situps
50 KB Swings
50 Alt. Lunges with Medball 20/14
TC 14 min