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WORKOUT OF THE DAY

3.4.13

2/4/2013

Skill: Muscle up

5 Runden auf Zeit
3 Wall Climbs
5 Ring Dips
7 OH Squats 35/25kg

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos