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WORKOUT OF THE DAY

31.8.15

30/8/2015

5x5 Weighted Ring Dips

Benchmark Day:
"Karen"
For time:
150 Wallballs

Time cap 10 min

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
Stundenplan & Abos
CrossFit