31.3.17

Strength: 5x5 Press

For Time:
10 Shoulder to Overhead 43/30kg
50 Air Squats
20 STOH 43/30kg
40 Air Squats
30 STOH 43/30kg
30 Air Squats
40 STOH 43/30kg
20 Air Squats
50 STOH 43/30kg
10 Air Squats