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WORKOUT OF THE DAY

31.05.13

30/5/2013

AMRAP 8 min
4 HSPU
8 KB Swings 24/16kg
12 Situps

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos