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WORKOUT OF THE DAY

31.05.13

30/5/2013

 

AMRAP 8 min
4 HSPU
8 KB Swings 24/16kg
12 Situps


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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos