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WORKOUT OF THE DAY

3.10.14

2/10/2014

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Skill: Squat cleans

Metcon:
For time:
30 burpees over the bar
25 hang squat clean 40/25kg
20 burpees over the bar
15 hang squat clean 40/25kg
10 burpees over the bar
5 hang squat clean 40/25kg

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  • Home
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