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WORKOUT OF THE DAY

30.1.16

29/1/2016

 
Strength: 5x3 Push Press

6 Rounds
15 Hang Squat Cleans 40/25kg
400M Run


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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
    • FAQ
  • WOD
  • Lockdown Home WODs
  • Schnuppertraining
  • INTRO
  • Stundenplan & Abos
  • CrossFit
    • Was ist Fitness/CrossFit?