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WORKOUT OF THE DAY

30.1.16

29/1/2016

Strength: 5x3 Push Press

6 Rounds
15 Hang Squat Cleans 40/25kg
400M Run

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
- FAQ
WOD
Lockdown Home WODs
Schnuppertraining
INTRO
Stundenplan & Abos
CrossFit
- Was ist Fitness/CrossFit?