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WORKOUT OF THE DAY

30.1.15

25/1/2015

 
"Chelsea"
Every minute on the min for 30 min
5 Pull-ups
10 Push-ups
15 Squats




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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos