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WORKOUT OF THE DAY

29.9.17

28/9/2017

 
CrossFit Team Series, Workout 8

For time:
Partner 1 completes:
  1,000-m row
  50 thrusters
  30 chest-to-bar pull-ups / Pullups (scaled)
Then, Partner 2 completes:
  1,000-m row
  50 thrusters
  30 chest-to-bar pull-ups
 / Pullups (scaled)
Men use 45-lb. barbell
Women use 35-lb. barbell

Time cap: None
Tiebreak: None


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