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WORKOUT OF THE DAY

29.9.15

28/9/2015

 
5x5 Pistols (each leg)
5x5 L-sit to tuck hold on parallettes

E2MOM for 20min
2 Thrusters
Increase weight every round until you fail. Then take 10% off and continue.



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  • Home
    • Kontakt
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    • INTRO
    • WOD
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