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WORKOUT OF THE DAY

29.8.18

28/8/2018

 
In Teams of 2:
In 35 min:
Row 6000m
then in the remaining time
AMRAP
10 Ring Dips
20 T2B
30 Box Jump Overs

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Box Rules
  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit