29.8.17

In teams of 2:
3 rounds for time of:
40 T2B
30 HSPU
20 synchro. DB Snatches 22.5/15kg
10 legless rope climbs
20 steps 1-Arm DB OH walking lunges 22.5/15kg
30 Medball partner situps 20 lbs
40 box jumps
Time cap 30 min