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WORKOUT OF THE DAY

29.4.16

29/4/2016

 
Deadlift 5/3/1

"Girls-Medley"
​For time:
3 rounds of "Cindy"
2 rounds of "Nancy"
1 round of "Kelly"
Time cap 15 min

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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit