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WORKOUT OF THE DAY

29.04.13

29/4/2013

 
4 Runden
Ring Dips
Box Jumps
Situps
Kettlebell Swings
Pause
Jede Übung 1 Minute

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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos