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WORKOUT OF THE DAY

28.7.17

27/7/2017

 
Tabata Ring Support

3x3 Skin the Cat

AMRAP 10 Min
15 T2B
10 Alt. Pistol
5 HSPU

Cool down 800m jog + Mobility work

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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos