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WORKOUT OF THE DAY

28.4.17

27/4/2017

 
Test Week Day 5

Strength: Find your 5 rep max of:
- DEADLIFT

​21-15-9 
Deadlifts 100/65KG
Box Jumps 24“/20“
Time cap 10min

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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit