28.3.16

5x5 Bench Press

„The Unbroken“
AMRAP 7 min
30 unbroken Double under
15 unbroken KB Swings 24/16kg
5 unbroken Ring Dips

Scaling:
30 unbroken Single unders
15 unbroken KB Swings 16/10kg
5 unbroken Pushups