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WORKOUT OF THE DAY

28.10.14

27/10/2014

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Strength: Deadlift 5x5

For time:
80 Toes to bar
80 box jumps
800m run
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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos