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WORKOUT OF THE DAY

27.6.15

26/6/2015

 
Strength Cycle 2 week 4 - Deload: Makeup

AMRAP in 12 min:
2-4-6-8-….+2 each round
C2B Pullup
High box jumps

Recovery: 10 min black rolling



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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit