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WORKOUT OF THE DAY

27.5.14

26/5/2014

 
Skill: 5x20" Handstand gegen Wand oder frei

Strength: Handstandpushup 3x3


Auf Zeit:
21-15-9-6-3
Push Press 40/25 kg
Front Squat 40/25 kg
Burpees over bar

modified workout 4 from CFG Regionals 2014

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  • Home
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