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WORKOUT OF THE DAY

26.5.16

25/5/2016

 
Press 5/3/1

In 12 min for max reps
With a partner
A: 40m KB carry 2x16kg
B: 40m KB carry 2x16kg
20 KB Snatch 16kg each
switch hands as needed
A: 40m KB carry 2x24kg
B: 40m KB carry 2x24kg
10 KB Snatch each
switch hands as needed

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