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WORKOUT OF THE DAY

2.6.17

1/6/2017

 
Week 5 of our Strength Programming: 5x65%, 5x 75%, 5+ 85%
​Deadlift


3 Rounds:
12 Power Cleans 50/35kg
12 Chest-to-Bar Pullups
12 Push Jerks 50/35kg
12 Toes to Bar


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  • Home
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  • TRAINING
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