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WORKOUT OF THE DAY

25.9.15

24/9/2015

4x3 Deficit HSPU

"Helen"
3 Runden auf Zeit:
400m rennen
21 kettlebell swings 24/16kg
12 pullups

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Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
- Schnuppertraining
- INTRO
- WOD
- Schwimmen
CrossFit
Stundenplan & Abos