CFT - WOD - CROSSFIT TIME OUT - A small Box - a BIG family!

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit

WORKOUT OF THE DAY

25.9.15

24/9/2015

4x3 Deficit HSPU

"Helen"
3 Runden auf Zeit:
400m rennen
21 kettlebell swings 24/16kg
12 pullups

Kommentare sind geschlossen.

CrossFit Journal: The Performance-Based Lifestyle Resource

Bild

Partner:

Bild

Terms & Conditions
Impressum

Reservierung SportsNow
Box Rules

Home
- Kontakt
- Coaches
- Box Rules
- Visitors
TRAINING
Stundenplan & Abos
CrossFit