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WORKOUT OF THE DAY

25.3.15

22/3/2015

 
Partner WOD:

AMRAP 8 min:
- Triple unders
- Rowing

Rotate after 4 min.

Every triple under adds 10m to your rowing score


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  • Home
    • Kontakt
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Lockdown Home WODs
  • Stundenplan & Abos
  • CrossFit