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WORKOUT OF THE DAY

25.2.14

24/2/2014

 
3 Runden auf Zeit:
Renne 800m
20 - Pull Ups
30 - Push Ups
40 - Squats



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Box Rules
  • Home
    • Coaches
    • Box Rules
    • Visitors
  • TRAINING
    • Schnuppertraining
    • INTRO
    • WOD
    • Schwimmen
  • CrossFit
  • Stundenplan & Abos