2.5.17

Squat 5/3/1
Hip Thrust 5/3/1


AMRAP 4 min
16 KB Swings
8 KB Power Snatch

2’ rest

AMRAP 4 min
16 Box Jumps
8 KB Power Snatch

2’rest

AMRAP 4 min
16 Goblet Squats
8 KB Power Snatch